Paneer is a fresh cheese common in the Indian subcontinent made from cow or buffalo milk. This cottage cheese from India is super rich in protein. Having paneer for breakfast makes you feel full for longer. Besides protein, it is also rich in fat, iron, calcium and magnesium, which makes it an even healthier choice. Veg. Indians replace meat with paneer in their delicacies.
Although Paneer is available at super markets and grocery stores, you can also make it home. Indian chef Kunal Kapur shows you how in this video.
As I told you above Indians who prefer to eat only vegetables use paneer to cook dishes which are originally made with chicken or beef. According to me it is a healthy alternative. Here are four mouthwatering paneer recipes.
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Paneer is a fresh cheese common in the Indian subcontinent made from cow or buffalo milk. This cottage cheese from India is super rich in protein. Having paneer for breakfast makes you feel full for longer. Besides protein, it is also rich in fat, iron, calcium and magnesium, which makes it an even healthier choice. Veg. Indians replace meat with paneer in their delicacies.
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