Health problems, even minor ones, can interfere with or even overshadow other aspects of your life. Even relatively minor health issues such as aches, pains, lethargy, and indigestion take a toll on your happiness and stress levels. Being physically healthy enables you to have better overall health, including in your relationships. You only get one… Continue reading Why you must take care of your body
Category: Health & Fitness
Health is Wealth has become an old saying. But, it cannot be more true in the current times where people often forget to take care of their health and remain fit in their race to become wealthy. Here you will find articles on how to cope with physical and mental health issues and maintain a balance of the mind and body to become healthy, weatlhy and wise.
Do you feel tired all the time? Here’s why
Although sleep quality is crucial, there are numerous other lifestyle factors that may be causing you to feel exhausted all of the time. An expert describes the most prevalent problems and how to solve them. Tiredness can have a significant impact on your quality of life. “Sleep is incredibly personal,” says Dr Lindsay Browning, a…… Continue reading Do you feel tired all the time? Here’s why
Let food be your first medicine
Whole foods act as medicine to heal and protect your body and boost your immune system. Many nutrients in food promote health and protect your body from disease. Eating whole, nutritious foods is important because their unique substances work synergistically to create an effect that can’t be replicated by taking a supplement.
What are the technologies that can upgrade humanity?
Any athlete or astronaut will tell you that the human body is pliable. However, the rate at which our physiology may be naturally changed is slow in comparison to the quick repairs that technology can provide. As augmentation technology advances, our species may become more reliant on much more invasive and permanent technologies. There is…… Continue reading What are the technologies that can upgrade humanity?
Is the corona virus learning how to resist vaccines?
New clinical trials have sparked concerns: The coronavirus is adapting to vaccination resistance. I have created this post from an article I had saved in Firefox’s Pocket more than a year ago. But, what the original article says might be true. A few people I know were infected by Covid-19 even after they took their…… Continue reading Is the corona virus learning how to resist vaccines?