Why you must take care of your body

Health problems, even minor ones, can interfere with or even overshadow other aspects of your life. Even relatively minor health issues such as aches, pains, lethargy, and indigestion take a toll on your happiness and stress levels. Being physically healthy enables you to have better overall health, including in your relationships. You only get one…

Do you feel tired all the time? Here’s why

Although sleep quality is crucial, there are numerous other lifestyle factors that may be causing you to feel exhausted all of the time. An expert describes the most prevalent problems and how to solve them. Tiredness can have a significant impact on your quality of life. “Sleep is incredibly personal,” says Dr Lindsay Browning, a……

Let food be your first medicine

Whole foods act as medicine to heal and protect your body and boost your immune system. Many nutrients in food promote health and protect your body from disease. Eating whole, nutritious foods is important because their unique substances work synergistically to create an effect that can’t be replicated by taking a supplement.

What are the technologies that can upgrade humanity?

Any athlete or astronaut will tell you that the human body is pliable. However, the rate at which our physiology may be naturally changed is slow in comparison to the quick repairs that technology can provide. As augmentation technology advances, our species may become more reliant on much more invasive and permanent technologies. There is……

Is the corona virus learning how to resist vaccines?

New clinical trials have sparked concerns: The coronavirus is adapting to vaccination resistance. I have created this post from an article I had saved in Firefox’s Pocket more than a year ago. But, what the original article says might be true. A few people I know were infected by Covid-19 even after they took their……