You can cook your way to better mental health; Here’s how

It’s not unusual to hear people extol the virtues of preparing our own meals. Many people support this practice since it may help us save money, enhance our health, and broaden our cooking abilities. Despite these advantages, many people find cooking to be tedious.For these reasons, cooking may be a divisive hobby: some of us……

Heart Warming Red Lentil Soup

One of my favorite food is the Indian dal which includes lentil (called masoor ki dal in India) and this soup is made from just that. Try it, even you will like it. Lentil soup is comforting, simple, and easy to throw together. It’s my go-to meal when I want something hearty but healthy, when……