Why you must take care of your body

Health problems, even minor ones, can interfere with or even overshadow other aspects of your life. Even relatively minor health issues such as aches, pains, lethargy, and indigestion take a toll on your happiness and stress levels. Being physically healthy enables you to have better overall health, including in your relationships. You only get one…

Do you feel tired all the time? Here’s why

Although sleep quality is crucial, there are numerous other lifestyle factors that may be causing you to feel exhausted all of the time. An expert describes the most prevalent problems and how to solve them. Tiredness can have a significant impact on your quality of life. “Sleep is incredibly personal,” says Dr Lindsay Browning, a……

What are the technologies that can upgrade humanity?

Any athlete or astronaut will tell you that the human body is pliable. However, the rate at which our physiology may be naturally changed is slow in comparison to the quick repairs that technology can provide. As augmentation technology advances, our species may become more reliant on much more invasive and permanent technologies. There is……

Is the corona virus learning how to resist vaccines?

New clinical trials have sparked concerns: The coronavirus is adapting to vaccination resistance. I have created this post from an article I had saved in Firefox’s Pocket more than a year ago. But, what the original article says might be true. A few people I know were infected by Covid-19 even after they took their……

Ayurvedic expert debunks 3 top dietary myths

Experts believe that by avoiding particular meals, we may be depriving ourselves of nutrition. Certain diets encourage you to eliminate all carbohydrate, fat, and sugar from your meals, which may have a severe influence on your health. The key to success is moderation. Dr. Dixa Bhavsar, an Ayurvedic expert, has in this article debunkd three……