Sports experts explain how to keep your cool under pressure

It was going to be the Pandemic Olympics, a series of depressing games that would elicit indifference at best. Then there was sport, which did its job. Tokyo was great, despite the lack of visitors and the looming menace of Covid. It also evolved into something new: the Mental Health Olympics. When Simone Biles withdrew……

Brain surgery of his mother led Keto India’s founder Sahil Pruthi to win Shark Tank India’s highest offer

I believe that you can win against all odds if you have the parents of your parents with you. Life isn’t fair to everyone, but Sahil Pruthi transformed his stumbling block into a stepping stone. Sahil’s mother’s brain surgery led him to create his healthtech startup, Keto India and win highest offer on Shark Tank……

Top fitness myths busted!

It’s the third year of Covid-19 and all of us are giving priority to health and fitness like never before. And the current scenario of fitness myths and half-truths, working out may sometimes hurt you in such tough times. Misconceptions about exercise, as well as exercise methods and routines, may be preventing you and your……

How to use your smartphone to start a morning routine for a great day

Is your phone a source of sleeplessness or can you become a morning person with it? Learn to use your smartphone to start a morning routine for a great day. Is there anything more dismal than waking up to the sound of your alarm clock? You’re not alone if you despise waking up. Many people……

How to become highly confident with 14 tips

An organisation is never more confident than its leader, emphasising the necessity of leaders demonstrating unwavering confidence in themselves, their vision, strategy, and people. You will find 14 tips in this article that can help you become a highly confident person. Leading with confidence entails subtleties such as avoiding the reverse (leading from a place……