Bengali Dim/Egg Toast

An egg is one of the healthiest food and this toast from Bengal is a tasty way to have it. The recipe was shared by a pretty girl with a big heart who owns the blog Nisha J had shared the recipe in response to a comment I wrote to a post on her…… Continue reading Bengali Dim/Egg Toast

How Your Diet Affects Your Mental Health

What you eat changes how you feel. These foods are the best for your brain. Earlier studies suggest what you might expect: eating junk isn’t great for your brain. People who consume plenty of fruit, vegetables, and fish seem to be less at risk of depression compared to those who favor fatty meats, processed carbs,…… Continue reading How Your Diet Affects Your Mental Health

Healhy Poori Bhaji

Indians love their combo of deep-fat fried bread called poori and lightly spiced potatoes to the point that they have it for breakfast, lunch and even dinner. But, ask anyone and they will tell you it isn’t healthy. I had just returned from my morning walk when I passed by a local shop selling the…… Continue reading Healhy Poori Bhaji

The Absolute Best Lentil Soup

Lentil soup is a culinary wonder. It’s creamy without any dairy, satisfying and protein-packed without any meat, and easy to make from a handful of kitchen staples. Essentially, lentil soup is everything we need right now. This lentil soup recipe is a few years in the making: Having been disappointed by too many lentil soup…… Continue reading The Absolute Best Lentil Soup