Good food is fuel for the soul

“Food may be essential as fuel for the body, but good food is fuel for the soul”, said entrepreneur Malcolm Forbes, publisher of Forbes magazine. A well-balanced diet provides nutrients to your body. Nutrients are similar to fuel for your body. They provide you with energy. They also keep your heart pumping, your brain busy,…… Continue reading Good food is fuel for the soul

Overlooked cooking tips that changed how you cook

Cooking is a talent that can be honed with fresh tips and tricks. In reality, even the most seasoned cooks are always learning new techniques. “What cooking tip did you never think of that appeared so apparent and very helpful after someone taught it to you?” redditor u/smartchic65 asked. This article has some of the…… Continue reading Overlooked cooking tips that changed how you cook

Ayurvedic expert debunks 3 top dietary myths

Experts believe that by avoiding particular meals, we may be depriving ourselves of nutrition. Certain diets encourage you to eliminate all carbohydrate, fat, and sugar from your meals, which may have a severe influence on your health. The key to success is moderation. Dr. Dixa Bhavsar, an Ayurvedic expert, has in this article debunkd three…… Continue reading Ayurvedic expert debunks 3 top dietary myths

Mushrooms can help you fight Covid-19 – Better Life Info

The health benefits of mushrooms are well known. They are high in fiber, protein, and antioxidants while being low in calories. Due to this, they can help you lose weight by burning the fat in the body. But you may not be knowing that this vegetable which looks like a mini umbrella to me can…… Continue reading Mushrooms can help you fight Covid-19 – Better Life Info

Hearty tomato and white bean stew – Better Life Info

Honestly I don’t like the flavor of raw tomatoes and rarely eat a slice of tomato. But, I love them cooked. I love the taste of tomato-based gravies and used to mix tomato sauce in everything I ate when I was younger. So today I am sharing with you the recipe of a hearty, flexible…… Continue reading Hearty tomato and white bean stew – Better Life Info