Mushrooms can help you fight Covid-19 – Better Life Info

The health benefits of mushrooms are well known. They are high in fiber, protein, and antioxidants while being low in calories. Due to this, they can help you lose weight by burning the fat in the body. But you may not be knowing that this vegetable which looks like a mini umbrella to me can…… Continue reading Mushrooms can help you fight Covid-19 – Better Life Info

Hearty tomato and white bean stew – Better Life Info

Honestly I don’t like the flavor of raw tomatoes and rarely eat a slice of tomato. But, I love them cooked. I love the taste of tomato-based gravies and used to mix tomato sauce in everything I ate when I was younger. So today I am sharing with you the recipe of a hearty, flexible…… Continue reading Hearty tomato and white bean stew – Better Life Info

An apple pie a day keeps the doctor coming back

Various cooking methods cause food to loose their nutrients and even health food to become unhealthy. For eg. we have all heard the old saying that an apple a day keeps a doctor away but an apple pie if eaten daily may keep the doctor coming back and your medical bills rising. I am only…… Continue reading An apple pie a day keeps the doctor coming back

What Happens to Your Body When You Stop Eating Sugar

Originally posted on Blogger's World!:
Who does not like sugar in their tea, which is the very first beverage drunk across the world. In fact a kind and friendly woman is described as sugar and spice and everything nice. But, if a woman should be the top priority for a man, it’s best to…

Let’s discuss carbs

Any talk about nutrition is incomplete without carbohydrates which are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates — one of the basic food groups — are important to a healthy diet. Carbohydrates are a popular topic when it comes to talking about…… Continue reading Let’s discuss carbs