How to motivate yourself for a better 2022 in 3 easy steps

2022 is round the corner and we must welcome it with a lot of hope, dreams, and goals. Yes I said goals not resolutions because the former is always better than the later. Whatever you plan to do in the next year, you will need a lot of motivation to complete it. Hence, I bring you this article that has 3 easy steps for the motivation you need to get things done.

Motivation can provide the extra push you need to complete a task, but it does not always appear when you need it. If you want to attain long-term goals, make sure you have clear and manageable goals. Peer pressure can be beneficial, so ask a friend, family member, or group to hold you accountable.

Here are the 3 steps for the motivation required to do almost anything.

Step 1: Remind yourself of the reasons why you want to do something

Sometimes we need a little push to get started on a task or endeavor. Say out loud or write down why you need to do something. Tell yourself the advantages of completing the task. Remind yourself of the consequences of procrastination.

Create a vision board using photos that symbolise what you want to achieve in your life. It will serve as a reminder of what you are truly passionate about.

Step 2: Divide your job into smaller portions

You may detest working long hours, but if you divide your day into smaller chunks, work can be more manageable. To gain momentum, begin with simpler chores that you can do quickly. In a planner or calendar app, set out time for segments and tasks. Mark off distinct tasks and time periods with different colors. This can help to split up your day and make it simpler to deal with.

Step 3: Promise yourself a reward after you complete a task

Even if it’s a minor success, give yourself a pat on the back. You can take a brief break from work, reward yourself with a snack or a latte, get a massage, or celebrate with friends.This might keep you motivated and thrilled for the next stage.

You should also remember to make your activities enjoyable. Find a strategy to make the assignment more interesting in this scenario. You could involve others or challenge yourself in a different way.
Changing things up can also help you get more done. Compete with a friend while studying for a test.

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